How do you think about the answers? Amount of Aspartic acid in BLT sandwich: How much Glutamic acid is in BLT sandwich? Fitness Goals : Heart Healthy . Standard sub recipe. 659 calories. How Many Calories and WW Points in this BLT? Cup of Soup. What Calories per serving of BLT Salad 140 calories of Hidden Valley Original Ranch Dressing. Amount of sugar in BLT sandwich: How much fiber is in BLT sandwich? There are 700 calories in 1 sandwich (246 g) of A&W Restaurant BLT Chicken Burger. Amount of Cystine in BLT sandwich: How much Phenylalanine is in BLT sandwich? Mac & Cheese. Fitness Goals : Heart Healthy. Visit CalorieKing to see … Amount of Alanine in BLT sandwich: How much Aspartic acid is in BLT sandwich? How does this food fit into your daily goals? Serving Size : 1 sandwich. a meal plan in 2 clicks for free! Log food: Steak 'n Shake Bacon, Lettuce 'n Tomato Sandwich. BLT + Avocado. Bag of Chips. 36 %36 gCarbs. 42 % 12g Fat. There are 830 calories in 1 order of Saladworks Aocado BLT Sandwich. Amount of cholesterol in BLT sandwich: How much sodium is in BLT sandwich? Amount of polyunsaturated fat in BLT sandwich: How much trans fat is in BLT sandwich? Amount of fat in BLT sandwich: How much saturated fat is in BLT sandwich? Lv 4. Choose Side. Amount of Glutamic acid in BLT sandwich: How much Glycine is in BLT sandwich? Amount of sucrose in BLT sandwich: How much protein is in BLT sandwich? Amount of glucose in BLT sandwich: How much fructose is in BLT sandwich? Amount of carbs in BLT sandwich: How many net carbs are in BLT sandwich? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 59 % 51g Fat. Amount of calories in BLT Sandwich: Calories 379. 20 % 13g Protein. Amount of Vitamin A in BLT sandwich: How much Vitamin A IU is in BLT sandwich? You'd need to walk 153 minutes to burn 549 calories. Sodium 1,380g. Amount of Calcium in BLT sandwich: How much Iron is in BLT sandwich? Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Amount of Lysine in BLT sandwich: How much Methionine is in BLT sandwich? Amount of Zinc in BLT sandwich: How much Copper is in BLT sandwich? There are 324 calories in 1 sandwich of BLT on wholemeal bread, no fat / oils / dressings. Besides there is also total fat up to the extent of 13.5 grams making it up to 21% of the daily calorie value. 132 calories of White Bread, (2 slice) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) people There is also saturated fatty acid present in the BLT sandwich to the extent of 2.8 grams standing at 14% of calorie consumption. These sandwiches are smoky and crusty to taste which is why many people love to eat them. Also there is no presence of any vitamins, iron or calcium in it which can help in adding some nutrition to the otherwise fat-laden sandwiches. 14 / 67g left. 2 Tbsp, (1 serving) 88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4")) Calories in Blt Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Blt Bagel. Amount of Methionine in BLT sandwich: How much Cystine is in BLT sandwich? A BLT sandwich is a one in which the main ingredients are bacon, lettuce and tomato and thus the short name BLT comes from these ingredients. Daily Goals. A BLT sandwich made with two slices of wheat bread, 3 slices of bacon and 1 tbsp. 1 sandwich. depending on 1 sandwich. Amount of Phosphorus in BLT sandwich: How much Zinc is in BLT sandwich? Amount of Riboflavin in BLT sandwich: How much Niacin is in BLT sandwich? The total fat content of 212g BLT is 18 g. Within the fat content, a BLT contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Each BLT uses around 6 slices of bacon, which totals 0.6g net carbs. 12 / 67g left. Find calories, carbs, and nutritional contents for blt and over 2,000,000 other foods at MyFitnessPal.com. 33 % 14g Fat. Amount of Vitamin D2 in BLT sandwich: How much Vitamin D3 is in BLT sandwich? of mayonnaise contains 364 calories, according to the U.S. Department of Agriculture. grams sandwich. Amount of Iron in BLT sandwich: How much Magnesium is in BLT sandwich? Amount of potassium in BLT sandwich: How many carbs are in BLT sandwich? 43 %19 gFat. You'd need to walk 106 minutes to burn 380 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for BLT Sub (6" BLT - Subway Sandwiches). * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of Vitamin D3 in BLT sandwich: How much Vitamin E is in BLT sandwich? Log food: Farmer Boys California BLT. 1 sandwich (202g) Nutrition Facts. For a Serving Size of 1 sandwich ( 199 g) How many calories are in BLT sandwich? Amount of Retinol in BLT sandwich: How much Lycopene is in BLT sandwich? grams small sandwich oz. Calories per serving of BLT Sandwich 120 calories of Aunt Millie's Multi-Grain Bread, (2 Slice) 70 calories of Bacon (Oscar Mayer Ready to Serve) 4 slices, (1 serving) 26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia)) Amount of saturated fat in BLT sandwich: How much monounsaturated fat is in BLT sandwich? Fat 53g. NUTRITION FACTS - SANDWICHES - BLT SANDWICH WITH SPREAD SANDWICHES WITH MEAT : BLT Sandwich with Spread: 344: Calories Serving Size: (1 serving) Source: USDA: Report Inaccuracy : … Sandwiches - BLT Sandwich with Spread Sandwiches with Meat: A BLT Sandwich With Spread of Sandwiches contains about 11.64g Protein per serving. Amount of Magnesium in BLT sandwich: How much Phosphorus is in BLT sandwich? Besides there is also total fat up to the extent of 13.5 grams making it up to 21% of the daily calorie value. There is also saturated fatty acid present in the BLT sandwich to the extent of 2.8 grams standing at 14% of calorie consumption. 5 Healthy and Tasty Microwave Cooking Recipes, Fulfilling and Healthy Snacks for Your Kids. 380 Cal. Amount of Niacin in BLT sandwich: How much Folate is in BLT sandwich? But eating a BLT sandwich without knowing the calories present in it can jump up the allowed calorie intake of a person. Calories from Fat 135 ( 35.6 %) % Daily Value *. Amount of Isoleucine in BLT sandwich: How much Leucine is in BLT sandwich? 0 0. Amount of Hydroxyproline in BLT sandwich: Already In a BLT ( 212g ) there are about 420 calories out of which 162 calories come from fat. Applewood smoked bacon, spring mix, tomato, avocado and herb mayo on country white. Amount of Vitamin D in BLT sandwich: How much Vitamin D IU is in BLT sandwich? 380 calories. 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