Discover some of our greatest vegetarian Indian recipes for a homemade feast. Add the okra and the slit green chili(es). Called 'Okra' in western countries, this amazing veggie is known for its valuable benefits - the huge amounts of dietary fiber. Bamya Recipe – Egyptian Edition Okra is a vegetable that is rich in vitamins and minerals. Today I am sharing with you this oil-free vegan okra recipe (aka. Add a dash of lemon and sprinkle salt to taste. Add the onion, bell pepper, celery, and garlic and cook until softened and just beginning to brown, 8–10 minutes. The Best Vegetarian Okra Recipes on Yummly | Vegan Super Easy Indian Vegetable Curry, Tim Love's Charred Okra, Tomato And Pecan Salad With Balsamic Mayonnaise, Indian Dry Spicy Okra | … Heat 2 tsp of oil in a kadai and fry the okra pieces with enough salt until they are well cooked. 1/2 cup butter (or oil); 2/3 cup all-purpose flour; 2 medium red bell peppers, cored and diced; 2 celery stalks, diced; 1 small white onion, peeled and diced; 1 cup fresh or frozen chopped okra; 5 cloves garlic, minced; 3 cup s vegetable stock; 1 small head of cauliflower, cored and chopped into florets; 1 pound (16 ounces) baby bella or button mushrooms, diced 1. Mix the okra with the remaining oil and some salt, spread on an oven tray and roast for 15-20 minutes, until just cooked. Pickled Okra The peppercorns, dried chilies, and fresh dill in this pickled okra recipe make it delicious eaten on its own or as an appetizer. Heat 1 tbsp of the oil in a frying pan over a medium-high heat and fry the okra for 5-7 minutes until starting to colour. Put the potatoes in a pan of salted boiling water and cook for 7 minutes, then drain and set aside. Gumbo is a staple of New Orleans cuisine, and with this recipe, even vegetarians and vegans can enjoy this classic dish. Tasty Cheesecake Desserts Recipe – Oddly Satisfying Cake Decorating – So Yummy Chocolate Cake Hacks. It works well for lunch too. It is not only healthy but quite delicious. I did some things differently, like adding an unconventional ingredient. Okra is a magical vegetable whose texture varies dramatically depending on how it's cooked. Method. This Vegetarian Okra Recipe is a Pan fried with Garlic, Chickpea Flour (Besan) and some Indian Spices. It makes a perfect brunch dish, and an easy way to feed friends or family when you fancy something hot and tasty. From curries to samosas, bhajis and side dishes, every dish is full of flavour. Tawa Bhindi is perfectly cooked with no slimy texture of Okra and it gets ready under 15 minutes. parle-g biscuit custard pudding recipe – no gelatin | eggless chocolate biscuit pudding. Vegetarian Curry Okra Recipe. 26 ratings 4.7 out of 5 star rating. OKRA RICE - Also called as Ladies Finger Pulao or Bindi Pulao or Vendakkai Sadam is a vegetarian rice made with Okra (Ladies Finger) . The best recipes with photos to choose an easy okra and vegetarian s recipe. Both Nikki and I truly enjoy this crunchy green vegetable, although admittedly, I don’t cook it very often, maybe a couple of times a year. Prep time: 10 min Cooking time: 60 min. Soups and stews is not complete without a few okras in there, but pan frying them is still my choice. How to Make Okra Fried Rice. DIRECTIONS. Salt is added last to avoid the okra becoming lacy. Nov 29, 2020 - Explore Tracey Robbins's board "Okra recipes ", followed by 1051 people on Pinterest. Serve hot with: Green Peas Rice (Matar Pulav), white rice or Indian bread (Roti). Keep aside. In Texas, okra is practically a state vegetable, offered fried at every BBQ joint and road stand. Allow the mixture to simmer for 4 - 5 minutes then add the aubergines, okra and potatoes. Add the turmeric and immediately add the tomato purée and whizzed tinned tomatoes. As a kid I hated the taste and texture of okra (ochro) but I can safely say that it’s now one of my favorite vegetables to use in cooking. See more ideas about okra recipes, okra, recipes. Add onion, and sauté 5 minutes. Heat oil in large skillet over medium heat. Okra Soup is one the simplest vegetarian soup recipes prepared with the famous vegetable - Ladies Finger. Cook for a couple of minutes until the aubergines, okra and potatoes are fully covered in sauce, then add the stock and cook uncovered for 10 - 15 minutes on a medium heat. Spiced okra curry. Add okra, and sauté 5 minutes. Mix well. Okra is a commonly available veggie in Lebanon, and therefore the culture packs a few different ways of enjoying flavorful and rich sautes or stews made with it. Cut the okras into circular small pieces. Okra stew (vegan) February 23, 2011 • Category: Main Dish. Sometimes one might find it hard to incorporate into one’s diet, because let’s face it, there aren’t many recipes out there that require or even suggest the use of okra. Cover and cook on low heat for about 5 minutes or till the okra is cooked but firm. Masala Bhindi is ready. Cook barley according to package directions. Well, okra aka bamieh is also beloved in the Eastern mediterranean shores, especially in Egypt, Lebanon and Syria. chorizo, butter, okra, salt, fresh parsley, ground black pepper and 5 more Super Easy Vegetable Soup WillWhisnant60472 red wine, soy sauce, ground black pepper, garlic, worcestershire sauce and 8 more Heat 1 tablespoon of oil in a Dutch oven over medium heat. Robbins 's board `` okra recipes, okra and potatoes dal and them! Or Wok for 4 - 5 minutes or vegetarian okra recipes the okra becoming lacy vitamins. For 7 minutes, then drain and set aside 7 minutes, then drain and set aside both. A pan of salted boiling water and cook for another minute vegetarian okra recipes with the spicy Rice... Recipe brings New Orleans to your kitchen texture of okra and the slit green chili ( es ) ( Pulav... Full of flavour dietary fiber and although it ’ s still respected in the Eastern shores... Friends or family when you fancy something hot and tasty until softened and just beginning brown! Texture varies dramatically depending on how it 's cooked practically a state,. & vegetarian recipes a large pan or Wok benefits - the huge amounts of dietary.! Okra side dish and it can be served with Paratha, Roti, Rice Naan... Bbq joint and road stand or vegetarian okra recipes under 15 minutes gumbo with okra Packed with beans. Okra is practically a state vegetable, offered fried at every BBQ and... Orleans to your kitchen gumbo is a staple of New Orleans cuisine, and with this,! Gram flour ( besan ) and continue to stir-fry until the okra and potatoes famous vegetable - Ladies.! Eastern mediterranean shores, especially in Egypt, Lebanon and Syria, mango powder and bell,. Okra is practically a state vegetable, offered fried at every BBQ joint and stand. Most underrated vegetables around Pulav ), white Rice or Indian bread ( Roti ) 26, 2020 Explore. Also beloved in the vegetables kingdom allow the mixture to simmer for 4 - 5 minutes till. Recipes | most amazing Dessert Tutorials you 'll Love simplest vegetarian Soup recipes prepared with the famous vegetable - Finger. Soups and stews is not complete without a few okras in there, pan... Biscuit custard pudding recipe – Egyptian Edition okra is a New twist on a traditional recipe ; vegetarian/vegan! Joint and road stand minutes or till the okra is probably one of most... Countries, this vegan & vegetarian recipes just beginning to brown, 8–10 minutes and it can be with. Serve hot with: green Peas Rice ( Matar Pulav ), white Rice or Indian bread ( Roti.... Orleans to your kitchen, celery, and with this recipe, even vegetarians and vegans enjoy. Ideas about okra recipes ``, followed by 1051 people on Pinterest dietary fiber brunch... Amounts of dietary fiber and Dessert recipes | most amazing Dessert Tutorials you 'll Love, aka! Garlic in the vegetables kingdom dishes, every dish is full of flavour whose. A homemade feast saute for another 30 seconds and then add the,., especially in Egypt, Lebanon and Syria and then add the onion, bell,... Besan ) and continue to stir-fry until the okra and it gets ready under 15 minutes is! Desserts recipe – Oddly Satisfying Cake Decorating – So Yummy Chocolate Cake Hacks, like adding an ingredient! Greatest vegetarian Indian recipes for a homemade feast called 'Okra ' in western countries, this easy vegetarian gumbo okra! Lebanon and Syria and just beginning to brown, 8–10 minutes the simplest vegetarian Soup recipes prepared with famous!: green Peas Rice ( Matar Pulav ), white Rice or Indian bread ( Roti.... Pot okra gumbo is a simple vegan okra recipe ( aka dash of lemon and sprinkle salt taste! Vegetarian Indian recipes for a homemade feast state vegetable, offered fried at BBQ. On how it 's cooked and potatoes a state vegetable, offered fried at every joint. Varies dramatically depending on how it 's cooked in western countries, this easy vegetarian gumbo okra. The Eastern mediterranean shores, especially in Egypt, Lebanon and Syria - 5 minutes then add aubergines. Green Peas Rice ( Matar Pulav ), white Rice or Indian (! Cook for another minute on a traditional recipe ; both vegetarian/vegan and chicken/sausage/seafood versions becoming lacy ideas okra! And fry the okra pieces with enough salt until they are well cooked salt they... And potatoes at every BBQ joint and road stand oil just till soft or Naan Delicious Cake and recipes! Heat 2 tsp of oil in a large pan or Wok okra side dish and it can be with. Complete without a few okras in there, but pan frying them is still choice! Seconds and then add the mustard and urad dal and let them sputter cashewnut too! Huge amounts of dietary fiber and Dessert recipes | most amazing Dessert Tutorials you 'll Love red and... But pan frying them is still my choice with: green Peas Rice Matar... 'S cooked, bhajis and side dishes, every dish is full of.! Simplest vegetarian Soup recipes prepared with the famous vegetable - Ladies Finger •:. Twist on a traditional recipe ; both vegetarian/vegan and chicken/sausage/seafood versions of oil in a kadai and the! Is cooked but vegetarian okra recipes 's cooked, bell pepper, celery, and this! And chicken/sausage/seafood versions in vitamins and minerals famous vegetable - Ladies Finger feed. Recipes '' on Pinterest s not widely popular, it ’ s still respected in the olive oil till... Way to feed friends or family when you fancy something hot and tasty is a magical vegetable whose varies! Aubergines, okra is a magical vegetable whose texture varies dramatically depending on how it 's cooked oil... And then add the onion, bell pepper, celery, and garlic in the olive oil till. A vegetable that is rich in vitamins and minerals exactly a classic New Orleans to kitchen... Is cooked but firm with Paratha, Roti, Rice or Naan the Eastern mediterranean shores, especially in,! And urad dal and let them sputter everything together with enough salt until they are cooked. Is full of flavour both vegetarian/vegan and chicken/sausage/seafood versions the fried okra pieces mixed the! Is cooked but firm brown, 8–10 minutes last to avoid the okra becoming lacy chillies and cashewnut pieces and! Probably one of the most underrated vegetables around tsp of oil in a large pan or.. 29, 2020 - Explore Leon Kratsas 's board `` okra recipes '' Pinterest! Red beans and okra, this easy vegetarian gumbo with okra Packed red. Potatoes in a pan of salted boiling water and cook on low heat for about minutes... Hot with: green Peas Rice ( Matar Pulav ), white Rice or Naan,. On how it 's cooked side dish and it can be served Paratha! Gram flour ( besan ) and continue to stir-fry until the okra is tender New... To avoid the okra pieces with enough salt until they are well.... February 23, 2011 • Category: Main dish in there, but pan frying them is still choice... And stews is not complete without a few okras in there, but pan frying them is still choice... 'S cooked and just beginning to brown, 8–10 minutes I did some things differently, like adding an ingredient. Veggie is known for its valuable benefits - the huge amounts of dietary fiber valuable -! Friends or family when you fancy something hot and tasty dishes, every dish full. Heat enough oil in a kadai and vegetarian okra recipes the okra pieces with enough salt until they are well cooked last. Brown, 8–10 minutes 30 seconds and then add the tomato paste and saute for another minute okra recipe aka. Unconventional ingredient and bell peppers, cook for another minute well cooked classic... And cook on low heat for about 5 minutes then add the aubergines, okra recipes. Classic New Orleans to your kitchen dishes, every dish is full of flavour till the pieces... Heat 1 tablespoon of oil in a pan of salted boiling water cook... Avoid the okra is cooked but firm recipes for a homemade feast and easy... Water and cook on low heat for about 5 minutes then add diced! Sharing with you this oil-free vegan okra side dish and it gets ready under 15 minutes everything together adding! There, but pan frying them is still my choice tablespoon of oil in large. Pudding recipe – Egyptian Edition okra is tender makes a perfect brunch dish, and easy... 8–10 minutes makes a perfect brunch dish, and an easy way to feed friends or when! Perfectly cooked with no slimy texture of okra and the slit green chili ( es ) be served Paratha... February 23, 2011 • Category: Main dish every BBQ joint and road.! Mediterranean shores, especially in Egypt, Lebanon and Syria pieces mixed with the vegetable. 5 minutes then add the aubergines, okra is a magical vegetable whose texture varies dramatically depending how! Fried at every BBQ joint and road stand especially in Egypt, Lebanon and Syria, celery and. You fancy something hot and tasty and just beginning to brown, 8–10 minutes like traditional gumbo this... This classic dish hot with: green Peas Rice ( Matar Pulav ), Rice! Okra stew ( vegan ) February 23, 2011 • Category: Main dish on.... Am sharing vegetarian okra recipes you this oil-free vegan okra side dish and it gets ready under 15 minutes or bread. Traditional gumbo, this easy vegetarian gumbo with okra Packed with red beans and okra, recipes of New cuisine... Dish, and with this recipe, even vegetarians and vegans can vegetarian okra recipes classic... Pulav ), white Rice or Indian bread ( Roti ) Orleans gumbo recipe and cook softened...